Karen Strang Allen
  • Start Here
    • Free Training
    • Take the Quiz
    • Love Breakthrough Session
  • About
    • About Karen
    • Speaking and Media
  • Programs
    • Heartbreak to soulmate
    • Transform Your Life
    • Take the Quiz
    • Love Breakthrough Session
  • Free Stuff
  • Success Stories
  • Blog
  • Free Training
Select Page
3 steps to express yourself without conflict

3 steps to express yourself without conflict

by Karen Strang Allen | Apr 5, 2016 | Creating healthy relationships

It can be hard to know how to deal with your kids when they’re pushing your buttons. Or what to say to your ex when you disagree about something. Or how to tell a friend you don’t like something she did. You want to speak your truth and have the situation get better....

Recent Posts

  • When love isn’t healthy
  • What is codependency? Breaking free from unhealthy relationships
  • Your beliefs are the blueprint for your life
  • Steady ground: Finding your center when everything feels unstable
  • Daring to date differently: From chemistry to connection

Popular Categories

  • Becoming an empowered woman
  • Creating healthy relationships
  • Dating
  • Finding your soulmate
  • Living your best life
  • Recovering from loss & heartbreak
  • Thriving as a single woman
  • Uncategorized
Karen is a Love and Empowerment Coach whose mission is to help single women stop settling, build an extraordinary life, and create an epic love relationship that lasts.
  • Follow
  • Follow
  • Follow
  • Follow

Useful Links

About Karen
Coaching Programs
Free Training
Take the Quiz
Success Stories
Speaking and Media
Love Breakthrough Session
Free Stuff
Blog



info@karenstrangallen.com



Ottawa, ON, Canada

Ready to transform your love story?

Get a boost of self-love and relationship wisdom delivered straight to your inbox. Rediscover your passion for life, reignite love, and improve all your relationships with my fun tips and insightful advice!

© Karen Strang Allen 2025

Privacy Policy | Terms Of Service

Made with ♥ by Geneviève Rochon