Karen Strang Allen
  • Start Here
    • Free Training
    • Take the Quiz
    • Love Breakthrough Session
  • About
    • About Karen
    • Speaking and Media
  • Programs
    • Heartbreak to soulmate
    • Transform Your Life
    • Take the Quiz
    • Love Breakthrough Session
  • Free Stuff
  • Success Stories
  • Blog
  • Free Training
Select Page
What to do (and not do) when a relationship ends

What to do (and not do) when a relationship ends

by Karen Strang Allen | Jul 17, 2024 | Recovering from loss & heartbreak

“The cure for heartbreak is growth. No matter how bad it gets, you will get through this. You will find happiness again.” ―Karen Salmansohn   When a relationship ends, it can be excruciatingly painful, regardless of the reason… Maybe the person...
No partner, no problem! A single woman’s guide to an unforgettable summer

No partner, no problem! A single woman’s guide to an unforgettable summer

by Karen Strang Allen | Jul 9, 2024 | Living your best life, Thriving as a single woman

“Being single is about celebrating and appreciating your own life.” ―Annie Lennox   Summer is a natural time to explore the world and have fun in the sun…so what do you do if you happen to be single? No need to worry…while coupled-up friends might be...
The connection between loving ourselves and loving others

The connection between loving ourselves and loving others

by Karen Strang Allen | Jun 25, 2024 | Becoming an empowered woman, Creating healthy relationships

“You yourself, as much as anybody in the entire universe, deserve your love and affection.”―Buddha   Our ability to love ourselves (a.k.a. “self-love”) is closely connected to our ability to love others and have healthy relationships, although it has...
Top 10 insights from working with women – Part 2: Our advantages

Top 10 insights from working with women – Part 2: Our advantages

by Karen Strang Allen | Jun 18, 2024 | Becoming an empowered woman

“Empowered women, empower women.” —Unknown   If we focus on the challenges of being a woman, it can be easy to feel discouraged. And yet we’re at a point in history where the tide is turning…where women are raising their voices, reclaiming their...
Top 10 insights from working with women – Part 1: Our challenges

Top 10 insights from working with women – Part 1: Our challenges

by Karen Strang Allen | Jun 13, 2024 | Becoming an empowered woman

“When there are no ceilings, the sky’s the limit.”ーKamala Harris   After serving thousands of women over the past 10 years as a love and empowerment coach, I’ve been reflecting recently on the common themes that keep coming up in the stories...
« Older Entries
Next Entries »

Recent Posts

  • When love isn’t healthy
  • What is codependency? Breaking free from unhealthy relationships
  • Your beliefs are the blueprint for your life
  • Steady ground: Finding your center when everything feels unstable
  • Daring to date differently: From chemistry to connection

Popular Categories

  • Becoming an empowered woman
  • Creating healthy relationships
  • Dating
  • Finding your soulmate
  • Living your best life
  • Recovering from loss & heartbreak
  • Thriving as a single woman
  • Uncategorized
Karen is a Love and Empowerment Coach whose mission is to help single women stop settling, build an extraordinary life, and create an epic love relationship that lasts.
  • Follow
  • Follow
  • Follow
  • Follow

Useful Links

About Karen
Coaching Programs
Free Training
Take the Quiz
Success Stories
Speaking and Media
Love Breakthrough Session
Free Stuff
Blog



info@karenstrangallen.com



Ottawa, ON, Canada

Ready to transform your love story?

Get a boost of self-love and relationship wisdom delivered straight to your inbox. Rediscover your passion for life, reignite love, and improve all your relationships with my fun tips and insightful advice!

© Karen Strang Allen 2025

Privacy Policy | Terms Of Service

Made with ♥ by Geneviève Rochon