by Karen Strang Allen | Jul 17, 2024 | Recovering from loss & heartbreak
“The cure for heartbreak is growth. No matter how bad it gets, you will get through this. You will find happiness again.” ―Karen Salmansohn When a relationship ends, it can be excruciatingly painful, regardless of the reason… Maybe the person...
by Karen Strang Allen | Jul 9, 2024 | Living your best life, Thriving as a single woman
“Being single is about celebrating and appreciating your own life.” ―Annie Lennox Summer is a natural time to explore the world and have fun in the sun…so what do you do if you happen to be single? No need to worry…while coupled-up friends might be...
by Karen Strang Allen | Jun 25, 2024 | Becoming an empowered woman, Creating healthy relationships
“You yourself, as much as anybody in the entire universe, deserve your love and affection.”―Buddha Our ability to love ourselves (a.k.a. “self-love”) is closely connected to our ability to love others and have healthy relationships, although it has...
by Karen Strang Allen | Jun 18, 2024 | Becoming an empowered woman
“Empowered women, empower women.” —Unknown If we focus on the challenges of being a woman, it can be easy to feel discouraged. And yet we’re at a point in history where the tide is turning…where women are raising their voices, reclaiming their...
by Karen Strang Allen | Jun 13, 2024 | Becoming an empowered woman
“When there are no ceilings, the sky’s the limit.”ーKamala Harris After serving thousands of women over the past 10 years as a love and empowerment coach, I’ve been reflecting recently on the common themes that keep coming up in the stories...