by Karen Strang Allen | Jul 15, 2025 | Creating healthy relationships, Recovering from loss & heartbreak
“You’re not staying because you’re weak. You’re staying because you were taught love means sacrifice.” – Karen Strang Allen You knew he was wrong for you. You had sleepless nights, a pit in your stomach, and a voice in your head whispering, “This...
by Karen Strang Allen | Jul 9, 2025 | Creating healthy relationships, Dating
“Being a good person doesn’t mean tolerating bad behaviour.” – Karen Strang Allen Are you the kind of person who always sees the best in others and gives the benefit of the doubt? Who puts others first, avoids conflict and apologizes even when it’s...
by Karen Strang Allen | Jun 18, 2025 | Finding your soulmate, Living your best life
“The future belongs to those who believe in the beauty of their dreams.” – Eleanor Roosevelt When it comes to love, so many women feel stuck…trapped in a cycle of fear, doubt and hesitation. And if you’ve been hurt before, it’s easy to see why....
by Karen Strang Allen | Jun 10, 2025 | Becoming an empowered woman, Living your best life
“Whether you think you can or you think you can’t, you’re right.” – Henry Ford Did you know you can achieve just about anything in life if you change one simple thing? And that thing is your beliefs. And specifically, your belief in yourself—in your...
by Karen Strang Allen | Jun 3, 2025 | Dating, Finding your soulmate
“Be patient. The person meant for you will show up when you’re ready, not when you’re lonely.” – Mandy Hale Dating can be exhilarating, nerve-wracking, and downright confusing. It’s a journey of vulnerability, learning and connection—but it’s also a...
