Karen Strang Allen
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3 reasons you’ve struggled in relationships

3 reasons you’ve struggled in relationships

by Karen Strang Allen | Aug 13, 2025 | Creating healthy relationships, Dating

“The greatest glory in living lies not in never falling, but in rising every time we fall.” — Nelson Mandela   Most of the women I work with are successful in many areas of life – like career, parenting, friendships – but have repeatedly failed in love. And I get...
Unlucky in love? Why taking a break from dating can help you find love sooner

Unlucky in love? Why taking a break from dating can help you find love sooner

by Karen Strang Allen | Aug 7, 2025 | Dating

“Love yourself first and everything else falls into line.” — Lucille Ball   Have you ever felt like you’re running in circles in your dating life? Picture a deer trapped in an enclosure, frantically searching for a way out, only to exhaust itself and accept its...
The self-abandonment trap: The truth about over-giving💔

The self-abandonment trap: The truth about over-giving💔

by Karen Strang Allen | Jul 23, 2025 | Becoming an empowered woman, Creating healthy relationships

“Over-giving is the disguise of a woman afraid she’ll be left behind.” – Karen Strang Allen   Do you find yourself constantly giving in relationships—your time, your energy, your heart—only to feel drained and unappreciated in return? You’re not...
The real reason it’s so hard to leave a toxic relationship

The real reason it’s so hard to leave a toxic relationship

by Karen Strang Allen | Jul 15, 2025 | Creating healthy relationships, Recovering from loss & heartbreak

“You’re not staying because you’re weak. You’re staying because you were taught love means sacrifice.” – Karen Strang Allen   You knew he was wrong for you. You had sleepless nights, a pit in your stomach, and a voice in your head whispering, “This...
Why being “too nice” can be dangerous in love

Why being “too nice” can be dangerous in love

by Karen Strang Allen | Jul 9, 2025 | Creating healthy relationships, Dating

“Being a good person doesn’t mean tolerating bad behaviour.” – Karen Strang Allen   Are you the kind of person who always sees the best in others and gives the benefit of the doubt? Who puts others first, avoids conflict and apologizes even when it’s...
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Karen is a Love and Empowerment Coach whose mission is to help single women stop settling, build an extraordinary life, and create an epic love relationship that lasts.
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Ottawa, ON, Canada

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