by Karen Strang Allen | Aug 13, 2025 | Creating healthy relationships, Dating
“The greatest glory in living lies not in never falling, but in rising every time we fall.” — Nelson Mandela Most of the women I work with are successful in many areas of life – like career, parenting, friendships – but have repeatedly failed in love. And I get...
by Karen Strang Allen | Aug 7, 2025 | Dating
“Love yourself first and everything else falls into line.” — Lucille Ball Have you ever felt like you’re running in circles in your dating life? Picture a deer trapped in an enclosure, frantically searching for a way out, only to exhaust itself and accept its...
by Karen Strang Allen | Jul 23, 2025 | Becoming an empowered woman, Creating healthy relationships
“Over-giving is the disguise of a woman afraid she’ll be left behind.” – Karen Strang Allen Do you find yourself constantly giving in relationships—your time, your energy, your heart—only to feel drained and unappreciated in return? You’re not...
by Karen Strang Allen | Jul 15, 2025 | Creating healthy relationships, Recovering from loss & heartbreak
“You’re not staying because you’re weak. You’re staying because you were taught love means sacrifice.” – Karen Strang Allen You knew he was wrong for you. You had sleepless nights, a pit in your stomach, and a voice in your head whispering, “This...
by Karen Strang Allen | Jul 9, 2025 | Creating healthy relationships, Dating
“Being a good person doesn’t mean tolerating bad behaviour.” – Karen Strang Allen Are you the kind of person who always sees the best in others and gives the benefit of the doubt? Who puts others first, avoids conflict and apologizes even when it’s...