by Karen Strang Allen | Oct 31, 2024 | Living your best life
“When you let go, you create space for something better.” —Anonymous Autumn is a natural time of letting go and moving on. As the trees release their grip on the multi-coloured leaves that fall softly to the ground, it’s a good opportunity for us to...
by Karen Strang Allen | Oct 17, 2024 | Becoming an empowered woman, Living your best life
“The only real mistake is the one from which we learn nothing.” — Henry Ford They say wisdom comes with age. I don’t know about you, but I’ve met young people who are very wise and older people who are…well, not so much. So I don’t believe that age...
by Karen Strang Allen | Oct 9, 2024 | Creating healthy relationships
“The deepest principle in human nature is the craving to be appreciated.”— William James One of the most common things I hear women say is that they don’t feel appreciated. Many grew up in dysfunctional families with critical parents, where there...
by Karen Strang Allen | Oct 1, 2024 | Dating
“Infatuation can be intense, but true love is patient and enduring.” — Unknown After hundreds of conversations with both women and men, I’ve found that many people are confusing infatuation with love. And when we confuse love and infatuation, it...
by Karen Strang Allen | Sep 25, 2024 | Living your best life
“Change is the only constant in life.” —Heraclitus As the crisp autumn air begins to replace the warmth of summer and the leaves turn crimson and gold, it’s a great season to reflect on the beauty of transformation. Just as nature undergoes seasonal...
