READ MY BLOG
The Empowered Woman:
Navigating life and love with confidence
Embracing solitude
Learn how to turn feelings of loneliness into empowerment and transformation!
When love isn’t healthy
Learn what healthy love looks like and how to avoid emotional abuse.
Making new friends (as an adult)
It’s normal for your friendships to change over time, and to lose some people along the way. The question is…how can you find new friendships that suit you better?
Overcoming loneliness
It happens to most of us at some...
5 steps to jump-start your year!
If last year was a rough one for you, consciously choose to make this year different. To raise your standards for your love life, your health, your career, your home life.
Here are 5 steps you can take to help you get going on the right foot and make this a great year.
How one simple word can change your life
As a coach, I often work with clients...
It’s not a disease! The benefits of being single
If you’ve ever been single, you’ve no...
What to do when life gets you down…
Let’s face it…life ain’t always easy. So when life gets you down, what are some concrete actions you can take to feel better and turn things around?
5 magic questions to improve your life
If you’ve been stuck in a rut or are having a challenging time, now is a great time to start asking questions again…new and better questions that challenge your previous assumptions and beliefs, and open doors to new perspectives and possibilities.
3 steps to express yourself without conflict
It can be hard to know how to deal...
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Karen Strang Allen
Karen is a love and empowerment coach for single women. Widowed at 22 and separated at 35, Karen’s mission is to help single women feel great about who they are and create a life they love so they attract their dream partner.