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In our fast-paced world, we often respond to life’s challenges and demands with knee-jerk reactions. But did you know the most powerful thing you can do is not to jump into action…it’s to pause? Here are some practical ways you can incorporate the power of the pause into your daily life…
So you’ve done the New Year’s resolutions thing and set goals for yourself before. And maybe you’ve even achieved some of them. But often, you find that you lose motivation early in the year. So let’s talk about how to create goals that feel good, that you’ll follow through on.
They say wisdom comes with age, but I believe wisdom comes from reflecting on our experiences to see what we’ve learned, how we’ve grown, and what we need to do differently going forward. So I’d like to share 50 life lessons I’ve learned that I hope will help you too!
When major life challenges happen, it’s an opportunity to look with fresh eyes at how your life is going…and to make any necessary changes.
In our fast-paced, high-stress modern world, it’s more important than ever to prioritize self-care. It’s the foundation for our mental, emotional, physical and spiritual wellbeing, as well as for healthy relationships!
Our ability to love ourselves (a.k.a. “self-love”) is closely connected to our ability to love others and have healthy relationships. So in this article, we’ll pull back the curtain and clear up the mystery about what self-love really means, and why it’s so important…
We’re at a point in history where the tide is turning…where women are raising their voices, reclaiming their power, and taking the lead in shaping humanity’s future. This is a two-part series…today, we’ll look at the advantages of being a woman.
After serving thousands of women over the past 10 years, I thought I’d share my top 10 insights from working with women.
This will be a two-part series…today, my first 5 insights will address the challenges of being a woman.
Discover the 5 keys to turn your dreams into reality in this inspiring story…
Let’s face it…life ain’t always easy. So when life gets you down, what are some concrete actions you can take to feel better and turn things around?
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Karen is a love and empowerment coach for single women. Widowed at 22 and separated at 35, Karen’s mission is to help single women feel great about who they are and create a life they love so they attract their dream partner.