People often fall apart after a relationship ends because they’ve over-invested in that relationship. So how can we open our hearts to love again, without fearing the same kind of emotional devastation if the relationship doesn’t end up lasting a lifetime? How can we love others without losing ourselves?
Category
The awakening: Why a mid-life crisis can be a true gift
When major life challenges happen, it’s an opportunity to look with fresh eyes at how your life is going…and to make any necessary changes.
Life after loss: Navigating the journey of letting go
There is an art to letting go…to grieving and healing in a healthy way that acknowledges the importance of each person in our lives, but also allows us to move on and continue living.
Why great people end up in bad relationships
When you’re stuck in a pattern of unhealthy relationships, it can be very frustrating (and exhausting). Learn more about where this pattern comes from, and how to change it!
What to do (and not do) when a relationship ends
When a relationship ends, it can feel excruciatingly painful. While healing does take time, there are concrete things you can do to feel better faster (and mistakes you can avoid that will prolong your pain).
How to overcome infatuation & get over your ex
If you are not sure where you stand with someone and feel constantly on edge, you are likely experiencing limerence, not real love.
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Karen Strang Allen
Karen is a love and empowerment coach for single women. Widowed at 22 and separated at 35, Karen’s mission is to help single women feel great about who they are and create a life they love so they attract their dream partner.