by Karen Strang Allen | Apr 16, 2025 | Becoming an empowered woman, Living your best life
“What we think, we become.” – Buddha With over a decade of professional experience coaching women, one thing I know for sure is that our so-called “reality” isn’t luck; it’s not random; and it’s also not fixed in stone. The life we experience on the...
by Karen Strang Allen | Apr 8, 2025 | Becoming an empowered woman
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” — Viktor Frankl We’ve all likely experienced moments when the world seems to tilt on its...
by Karen Strang Allen | Apr 1, 2025 | Dating, Finding your soulmate
“At the end of the day, you don’t need intensity, you need intimacy.” — Esther Perel We’ve all been there…that moment when your heart flutters, your cheeks flush, and suddenly you’re replaying a simple coffee date in your mind like...
by Karen Strang Allen | Mar 19, 2025 | Dating
“A healthy relationship will never require you to sacrifice your friends, your dreams, or your dignity.” — Daisaku Ikeda If you’ve ever found yourself wondering, “Why do I keep picking the wrong partners?” you are not alone. Maybe you were in an...
by Karen Strang Allen | Mar 4, 2025 | Becoming an empowered woman
“We cannot all succeed when half of us are held back.” — Malala Yousafzai I remember distinctly the day I discovered what gender inequality meant. I was 12. I was sitting in my Grade 6 classroom, listening to my teacher (Mr. Leonard) explain that...
