by Karen Strang Allen | Dec 17, 2024 | Living your best life
“Sometimes, the most productive thing you can do is relax.” — Mark Black The holiday season can be such a wonderful time…listening to holiday music, tasting terrific food, watching Christmas movies, giving and receiving gifts, celebrating with...
by Karen Strang Allen | Dec 9, 2024 | Thriving as a single woman
“Keep your face always toward the sunshine—and shadows will fall behind you.” — Walt Whitman Let’s face it – the holiday season is not always candy canes and multi-coloured lights for everyone. Many people struggle with feelings of loneliness,...
by Karen Strang Allen | Dec 2, 2024 | Living your best life
As the winter months approach, many people find themselves dreading the cold and dark days ahead. Frigid temperatures, darkness before work is done, snow and ice storms, and travel delays make winter many people’s least favourite season. For some, winter brings the...
by Karen Strang Allen | Nov 27, 2024 | Creating healthy relationships, Dating
“You may be deceived if you trust too much, but you will live in torment if you do not trust enough.” —Frank Crane Making choices in love can be one of the hardest decisions in our lives, especially if past experiences have left us feeling hurt and...
by Karen Strang Allen | Nov 19, 2024 | Creating healthy relationships
“The best relationships are built on a foundation of trust, respect, and open communication.” —Anonymous Trust is the cornerstone of any meaningful relationship, yet building that trust with a new partner we don’t know well yet can feel challenging....
