by Karen Strang Allen | Nov 19, 2024 | Creating healthy relationships
“The best relationships are built on a foundation of trust, respect, and open communication.” —Anonymous Trust is the cornerstone of any meaningful relationship, yet building that trust with a new partner we don’t know well yet can feel challenging....
by Karen Strang Allen | Nov 13, 2024 | Creating healthy relationships
“It’s not about who you’ve known the longest; it’s about who walked into your life and said, ‘I’m here for you’ and proved it.” —Anonymous Trust is the foundation of any meaningful relationship. It’s what allows us to be vulnerable, to show our true...
by Karen Strang Allen | Nov 6, 2024 | Recovering from loss & heartbreak
“Ending a relationship is not a failure; it’s a step towards personal growth.” —Anonymous When a relationship breaks down and the issues are not resolvable, one of the most difficult parts is finding a way to end things that does not hurt the people...
by Karen Strang Allen | Oct 31, 2024 | Living your best life
“When you let go, you create space for something better.” —Anonymous Autumn is a natural time of letting go and moving on. As the trees release their grip on the multi-coloured leaves that fall softly to the ground, it’s a good opportunity for us to...
by Karen Strang Allen | Oct 17, 2024 | Becoming an empowered woman, Living your best life
“The only real mistake is the one from which we learn nothing.” — Henry Ford They say wisdom comes with age. I don’t know about you, but I’ve met young people who are very wise and older people who are…well, not so much. So I don’t believe that age...
