by Karen Strang Allen | Feb 4, 2025 | Becoming an empowered woman
“There is nothing more rare, nor more beautiful, than a woman being unapologetically herself; comfortable in her perfect imperfection.” — Steve Maraboli Our bodies are our lifelong companions. They carry us through triumphs, challenges, and...
by Karen Strang Allen | Jan 29, 2025 | Recovering from loss & heartbreak, Thriving as a single woman
“The cure for loneliness is connection—not just to others, but to yourself.” – Unknown While few of us like to admit it, we all feel lonely sometimes…it’s part of the human experience. It often happens after a break-up, a move or retirement, or the...
by Karen Strang Allen | Jan 21, 2025 | Becoming an empowered woman, Living your best life
“Between stimulus and response, there is a space. In that space is our power to choose.” – Viktor Frankl Today, I want to share with you something that can truly change your life for the better: learning to pause. In our fast-paced world, we often...
by Karen Strang Allen | Jan 14, 2025 | Uncategorized
“When you let go, you create space for something better.” – Anonymous In our fast-paced world, we often accumulate not just physical belongings, but also limiting beliefs, emotional baggage and relationships that no longer serve us....
by Karen Strang Allen | Jan 8, 2025 | Living your best life
“Life begins at the end of your comfort zone.” — Neale Donald Walsch My car mechanic recently told me I need new spark plugs for my car. Spark plugs, as you may know, create a spark to ignite the fuel to start your car. Without them…well, your car...
