by Karen Strang Allen | Jan 14, 2025 | Uncategorized
“When you let go, you create space for something better.” – Anonymous In our fast-paced world, we often accumulate not just physical belongings, but also limiting beliefs, emotional baggage and relationships that no longer serve us....
by Karen Strang Allen | Jan 8, 2025 | Living your best life
“Life begins at the end of your comfort zone.” — Neale Donald Walsch My car mechanic recently told me I need new spark plugs for my car. Spark plugs, as you may know, create a spark to ignite the fuel to start your car. Without them…well, your car...
by Karen Strang Allen | Dec 23, 2024 | Becoming an empowered woman, Living your best life
“Setting goals is the first step in turning the invisible into the visible.” — Tony Robbins So you’ve done the New Year’s resolution thing and set goals for yourself before. And maybe you’ve even achieved some of them. But often, you find that you...
by Karen Strang Allen | Dec 17, 2024 | Living your best life
“Sometimes, the most productive thing you can do is relax.” — Mark Black The holiday season can be such a wonderful time…listening to holiday music, tasting terrific food, watching Christmas movies, giving and receiving gifts, celebrating with...
by Karen Strang Allen | Dec 9, 2024 | Thriving as a single woman
“Keep your face always toward the sunshine—and shadows will fall behind you.” — Walt Whitman Let’s face it – the holiday season is not always candy canes and multi-coloured lights for everyone. Many people struggle with feelings of loneliness,...
