by Karen Strang Allen | Jul 31, 2024 | Creating healthy relationships, Recovering from loss & heartbreak
“An unhealthy relationship is like a drug addiction – it starts out fun and exciting, but ends up consuming your life and destroying you from the inside out.” —Unknown You’re an amazing person. You’re smart, independent and hard-working. You have a...
by Karen Strang Allen | Jul 24, 2024 | Becoming an empowered woman, Thriving as a single woman
“Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.” —Eleanor Brownn In our fast-paced, high-stress modern world, it’s more...
by Karen Strang Allen | Jul 17, 2024 | Recovering from loss & heartbreak
“The cure for heartbreak is growth. No matter how bad it gets, you will get through this. You will find happiness again.” ―Karen Salmansohn When a relationship ends, it can be excruciatingly painful, regardless of the reason… Maybe the person...
by Karen Strang Allen | Jul 9, 2024 | Living your best life, Thriving as a single woman
“Being single is about celebrating and appreciating your own life.” ―Annie Lennox Summer is a natural time to explore the world and have fun in the sun…so what do you do if you happen to be single? No need to worry…while coupled-up friends might be...
by Karen Strang Allen | Jun 25, 2024 | Becoming an empowered woman, Creating healthy relationships
“You yourself, as much as anybody in the entire universe, deserve your love and affection.”―Buddha Our ability to love ourselves (a.k.a. “self-love”) is closely connected to our ability to love others and have healthy relationships, although it has...
