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The Empowered Woman:
Navigating life and love with confidence
Prioritizing yourself: The transformative power of self-care
In our fast-paced, high-stress modern world, it’s more important than ever to prioritize self-care. It’s the foundation for our mental, emotional, physical and spiritual wellbeing, as well as for healthy relationships!
What to do (and not do) when a relationship ends
When a relationship ends, it can feel excruciatingly painful. While healing does take time, there are concrete things you can do to feel better faster (and mistakes you can avoid that will prolong your pain).
No partner, no problem! A single woman’s guide to an unforgettable summer
There are tons of activities you can do on your own―or with others―to make the most of these warm and sunny summer months. If you shift your perspective about being single from “boredom and loneliness” to “exploration and freedom,” you may be surprised just how much fun you can have!
The connection between loving ourselves and loving others
Our ability to love ourselves (a.k.a. “self-love”) is closely connected to our ability to love others and have healthy relationships. So in this article, we’ll pull back the curtain and clear up the mystery about what self-love really means, and why it’s so important…
Top 10 insights from working with women – Part 2: Our advantages
We’re at a point in history where the tide is turning…where women are raising their voices, reclaiming their power, and taking the lead in shaping humanity’s future. This is a two-part series…today, we’ll look at the advantages of being a woman.
Top 10 insights from working with women – Part 1: Our challenges
After serving thousands of women over the past 10 years, I thought I’d share my top 10 insights from working with women.
This will be a two-part series…today, my first 5 insights will address the challenges of being a woman.
Empowering answers to the question “Why are you still single?”
When someone asks, “Why are you still single?” you can use it as an opportunity to empower yourself and enlighten others with these inspiring (and funny) answers.
How to avoid online dating scams
Romance scams (also known as online dating scams or catfishing) are a multi-billion-dollar industry. Learn the signs to watch for and how to protect yourself…
Why is dating so hard?!
There’s no doubt about it, dating in the digital world is challenging. It’s like driving on a giant freeway with no rules and everyone going in different directions! Discover why dating seems so difficult…and how to make it easier!
The 5 keys to making your dream a reality
Discover the 5 keys to turn your dreams into reality in this inspiring story…
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Karen Strang Allen
Karen is a love and empowerment coach for single women. Widowed at 22 and separated at 35, Karen’s mission is to help single women feel great about who they are and create a life they love so they attract their dream partner.