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The Empowered Woman:
Navigating life and love with confidence
The 5 keys to making your dream a reality
Discover the 5 keys to turn your dreams into reality in this inspiring story…
How to overcome infatuation & get over your ex
If you are not sure where you stand with someone and feel constantly on edge, you are likely experiencing limerence, not real love.
The difference between chasing and initiating
Discover how to be proactive when dating without scaring people away!
Unlucky in love? Why taking a break from dating can help you find love sooner
Most people go about dating the wrong way and for the wrong reasons. If you’ve been struggling in love, the solution may surprise you!
When you lose someone you love
If you are experiencing grief and sadness, here are some things that may help…
Embracing solitude
Learn how to turn feelings of loneliness into empowerment and transformation!
When love isn’t healthy
Learn what healthy love looks like and how to avoid emotional abuse.
Making new friends (as an adult)
It’s normal for your friendships to change over time, and to lose some people along the way. The question is…how can you find new friendships that suit you better?
5 steps to jump-start your year!
If last year was a rough one for you, consciously choose to make this year different. To raise your standards for your love life, your health, your career, your home life.
Here are 5 steps you can take to help you get going on the right foot and make this a great year.
How one simple word can change your life
As a coach, I often work with clients...
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Karen Strang Allen
Karen is a love and empowerment coach for single women. Widowed at 22 and separated at 35, Karen’s mission is to help single women feel great about who they are and create a life they love so they attract their dream partner.