by Karen Strang Allen | Aug 28, 2024 | Creating healthy relationships, Recovering from loss & heartbreak
“To love oneself is the beginning of a lifelong romance.” ―Oscar Wilde Have you ever gone through a break-up or divorce and felt completely crushed, devastated, shattered? It feels like your whole world has been turned upside down. Like nothing will...
by Karen Strang Allen | Jun 25, 2024 | Becoming an empowered woman, Creating healthy relationships
“You yourself, as much as anybody in the entire universe, deserve your love and affection.”―Buddha Our ability to love ourselves (a.k.a. “self-love”) is closely connected to our ability to love others and have healthy relationships, although it has...