Karen Strang Allen
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The power of the pause: Finding clarity in stillness

The power of the pause: Finding clarity in stillness

by Karen Strang Allen | Jan 21, 2025 | Becoming an empowered woman, Living your best life

“Between stimulus and response, there is a space. In that space is our power to choose.” – Viktor Frankl   Today, I want to share with you something that can truly change your life for the better: learning to pause. In our fast-paced world, we often...
Decluttering: Creating space for more joy

Decluttering: Creating space for more joy

by Karen Strang Allen | Jan 14, 2025 | Uncategorized

“When you let go, you create space for something better.” – Anonymous   In our fast-paced world, we often accumulate not just physical belongings, but also limiting beliefs, emotional baggage and relationships that no longer serve us....
Reignite your spark: 10 ways to add variety to your life

Reignite your spark: 10 ways to add variety to your life

by Karen Strang Allen | Jan 8, 2025 | Living your best life

“Life begins at the end of your comfort zone.” — Neale Donald Walsch   My car mechanic recently told me I need new spark plugs for my car. Spark plugs, as you may know, create a spark to ignite the fuel to start your car. Without them…well, your car...
Dream big: Setting goals that excite & inspire you

Dream big: Setting goals that excite & inspire you

by Karen Strang Allen | Dec 23, 2024 | Becoming an empowered woman, Living your best life

“Setting goals is the first step in turning the invisible into the visible.” — Tony Robbins   So you’ve done the New Year’s resolution thing and set goals for yourself before. And maybe you’ve even achieved some of them. But often, you find that you...
Embracing simplicity: Your guide to holiday serenity

Embracing simplicity: Your guide to holiday serenity

by Karen Strang Allen | Dec 17, 2024 | Living your best life

“Sometimes, the most productive thing you can do is relax.” — Mark Black   The holiday season can be such a wonderful time…listening to holiday music, tasting terrific food, watching Christmas movies, giving and receiving gifts, celebrating with...
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Karen is a Love and Empowerment Coach whose mission is to help single women stop settling, build an extraordinary life, and create an epic love relationship that lasts.
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