by Karen Strang Allen | Dec 23, 2024 | Becoming an empowered woman, Living your best life
“Setting goals is the first step in turning the invisible into the visible.” — Tony Robbins So you’ve done the New Year’s resolution thing and set goals for yourself before. And maybe you’ve even achieved some of them. But often, you find that you...
by Karen Strang Allen | Dec 17, 2024 | Living your best life
“Sometimes, the most productive thing you can do is relax.” — Mark Black The holiday season can be such a wonderful time…listening to holiday music, tasting terrific food, watching Christmas movies, giving and receiving gifts, celebrating with...
by Karen Strang Allen | Dec 9, 2024 | Thriving as a single woman
“Keep your face always toward the sunshine—and shadows will fall behind you.” — Walt Whitman Let’s face it – the holiday season is not always candy canes and multi-coloured lights for everyone. Many people struggle with feelings of loneliness,...
by Karen Strang Allen | Dec 2, 2024 | Living your best life
As the winter months approach, many people find themselves dreading the cold and dark days ahead. Frigid temperatures, darkness before work is done, snow and ice storms, and travel delays make winter many people’s least favourite season. For some, winter brings the...
by Karen Strang Allen | Nov 27, 2024 | Creating healthy relationships, Dating
“You may be deceived if you trust too much, but you will live in torment if you do not trust enough.” —Frank Crane Making choices in love can be one of the hardest decisions in our lives, especially if past experiences have left us feeling hurt and...
