by Karen Strang Allen | May 21, 2025 | Dating, Finding your soulmate
“The relationship you have with yourself sets the tone for every relationship you have.” — Robert Holden I remember sitting across from a friend at brunch as she wiped away tears. “I just don’t get it,” she said. “Why does it feel like everyone else...
by Karen Strang Allen | May 14, 2025 | Uncategorized
“Life isn’t about finding yourself. Life is about creating yourself.” — George Bernard Shaw There’s a moment in every woman’s life when she realizes she’s been living small. Maybe it’s when you hear yourself saying “I’m fine” for the hundredth time when you’re...
by Karen Strang Allen | May 1, 2025 | Creating healthy relationships
“A healthy relationship is one in which love enriches you; it doesn’t rob you of your independence.”— Steve Maraboli It’s natural to want love and connection, and to rely on others for help…it’s part of being human. However, there’s a big...
by Karen Strang Allen | Apr 16, 2025 | Becoming an empowered woman, Living your best life
“What we think, we become.” – Buddha With over a decade of professional experience coaching women, one thing I know for sure is that our so-called “reality” isn’t luck; it’s not random; and it’s also not fixed in stone. The life we experience on the...
by Karen Strang Allen | Apr 8, 2025 | Becoming an empowered woman
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” — Viktor Frankl We’ve all likely experienced moments when the world seems to tilt on its...
