by Karen Strang Allen | Dec 2, 2024 | Living your best life
As the winter months approach, many people find themselves dreading the cold and dark days ahead. Frigid temperatures, darkness before work is done, snow and ice storms, and travel delays make winter many people’s least favourite season. For some, winter brings the...
by Karen Strang Allen | Nov 27, 2024 | Creating healthy relationships, Dating
“You may be deceived if you trust too much, but you will live in torment if you do not trust enough.” —Frank Crane Making choices in love can be one of the hardest decisions in our lives, especially if past experiences have left us feeling hurt and...
by Karen Strang Allen | Nov 19, 2024 | Creating healthy relationships
“The best relationships are built on a foundation of trust, respect, and open communication.” —Anonymous Trust is the cornerstone of any meaningful relationship, yet building that trust with a new partner we don’t know well yet can feel challenging....
by Karen Strang Allen | Nov 13, 2024 | Creating healthy relationships
“It’s not about who you’ve known the longest; it’s about who walked into your life and said, ‘I’m here for you’ and proved it.” —Anonymous Trust is the foundation of any meaningful relationship. It’s what allows us to be vulnerable, to show our true...
by Karen Strang Allen | Nov 6, 2024 | Recovering from loss & heartbreak
“Ending a relationship is not a failure; it’s a step towards personal growth.” —Anonymous When a relationship breaks down and the issues are not resolvable, one of the most difficult parts is finding a way to end things that does not hurt the people...
